Regret Isn't a Bad Thing, It Can Be a Good Thing

Regret isn't something we should only regret if you like that. It can be a useful thing in those instances. But it can also be detrimental if you don't have an opportunity to take the lessons learned from that regret and apply them to change. Time for a question from the audience. They say, when you look back on your it's better to regret the things you did rather than e things you didn't. Is there any evidence or research on that? I think this did, or didn't question itit is a really interesting one. Anai know its one you referred to sophy as well. In terms of research, can research tell us whether people regret the things they

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