Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47
Introduction
00:00 • 2min
The Importance of Intellectual Humility
02:26 • 4min
The Color Theory Podcast: The Red and Blue on the Screen
06:40 • 5min
The Power of Compliments
11:36 • 2min
The Reflexive Tendency to Test Yourself
13:28 • 2min
How to Overcome Compliments
14:59 • 2min
How to Be a Better Person
16:50 • 2min
The Importance of Being a Guru
18:29 • 4min
The Importance of Intellectual Humility on YouTube
22:22 • 4min
The Importance of Humility
26:32 • 2min
The Importance of Egotistical Thinking
28:13 • 2min
The Importance of Confidence
29:46 • 2min
The Check and Balance of Being a Guru
31:22 • 6min
How to Use Your Egos to Attack Your Integrity
37:10 • 3min
The Importance of Intellectual Honesty
39:47 • 3min
How to Avoid Being Wrong
42:49 • 2min
The Importance of Humility
45:10 • 2min
The Importance of Volume in Muscle Retention
46:49 • 2min
The Importance of Rational Skepticism
48:22 • 2min
The Importance of Rational Skepticism
50:37 • 2min
The Importance of a Higher Hierarchy of Individuals
52:16 • 1min
The Limitations of Processed Foods
53:40 • 2min
How to Be a Successful Fitness Coach
55:24 • 3min
How to Accelerate Your Fitness IQ
58:13 • 2min
How to Accelerate the Process of Listening
59:58 • 4min
The Importance of Listening to Criticism
01:04:25 • 2min
The Skeptical Environmentalist
01:06:05 • 2min
The Cost of Stopping Global Warming
01:07:44 • 2min
The Cost of Doing Nothing
01:09:32 • 1min
The Importance of Recognizing Your Opinions
01:11:00 • 2min
The Importance of Being Right
01:12:53 • 4min
The Importance of Having Both Menos of the Evidence-Based Industry
01:17:09 • 2min
How to Give Good Advice
01:18:54 • 2min
How to Answer Questions That Are Unanswerable
01:20:27 • 2min
How to Respect Yourself on YouTube
01:22:35 • 4min
How to Be a Successful YouTuber
01:26:13 • 2min
How to Answer Questions on Instagram
01:27:54 • 3min
The Influence of Your Childhood on How You Think
01:31:09 • 3min
The Effects of Genetics on Adult Behavior
01:33:57 • 2min
The Importance of Being Genetically Involved
01:35:36 • 2min
The Importance of Being Like My Dad
01:37:13 • 3min
The Effects of Parenting on Alcohol Use
01:40:00 • 4min
The Convergence of Self-Betterment and Mediation
01:43:36 • 3min
The Unforgiveness of My Grandma
01:46:18 • 2min
The Importance of Honesty
01:47:56 • 2min
The Importance of Not Taking Yourself Too Seriously
01:49:40 • 5min
The Power of Positive Self-Talk
01:54:58 • 2min