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Ep. 34 - How To Coach Yourself (Ft. Mike Israetel)

Iron Culture presented by MASS

00:00

The Limitations of Processed Foods

You can actually rank quarter foods on healthiest and least healthy for the average Western diet. You know, just don't look at religiously and be like, I have to cram a Snickers bar up my ass when I'm dying,. Unless you think that sometimes the nuts aren't the round ones, they're the pokey ones.

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