The Importance of Volume in Muscle Retention

We were joined by Dr. Mike Israetel to discuss Maximum Recoverable Volume...just kidding. Actually, we were moved to chat with Mike after his recent post where he went point-by-point through his self-perceived shortcomings as a science communicator. In an industry where “being right” is often valued more than being correct, and serving one’s ego comes before serving the greater good, we saw this as an opportunity to discuss the importance of critical self-evaluation, and how to prevent your ego from ruining your career, life, goal pursuits or reputation.