Mind Pump: Raw Fitness Truth

2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)

Feb 15, 2023

01:46:43

Creator website

Highlights

AI Chapters

Episode notes

The iPad Is the Worst Offender Out of All of Them

01:31

How to Make Good Choices in Your Eating

04:26

The Ultra Rich May Actually Be Less Intelligent Than Lower Paid People

03:32

Introduction

5min

Why You Shouldn't Increase Your Salt

5min

I'm Still Open-Minded About Tech Usage, Right?

4min

The iPad Is the Worst Offender Out of All of Them

2min

Is TV Really Addicting?

5min

I'm Not Selling Bullshit, but I Don't.

4min

Are You Teaching Moral Lessons to Children?

2min

Are You Trying to Stop Your Children From Doing Things That Are Not Necessary?

6min

Chat GBT

2min

10.

You Can't Control It All Right?

2min

11.

Are We Going to Head Into a Near Future With Competitors?

2min

12.

Is There a Cold War?

4min

13.

The Katrias Review

3min

14.

The Ultra Rich May Actually Be Less Intelligent Than Lower Paid People

4min

15.

What's the Top One Percent Income?

5min

16.

How Does This Work?

2min

17.

How to Reduce Soreness With Green Juice

2min

18.

Why You Shouldn't Use Hemp Oil

6min

19.

How to Make Good Choices in Your Eating

4min

20.

How to Maximize Your Workouts During Ramadan

2min

21.

Lean Out as Much as You Can

2min

22.

You Know Is Your Focus Shifted?

5min

23.

Do You Feel Like You're Not Connecting With Your Back?

3min

24.

The Best Place to Go for Troubleshooting Um Yeah Yeah Yeah I've Got a Question About Maps 16

4min

25.

Do You Know What You Should Do to Improve Your Strength?

2min

26.

Using Anabolic and Maps Performance as a Way to Get Unique Exercises That Can Help You Out

2min

27.

Mind Pump

5min

28.

Do You Know How to Get the Most Out of Your Workouts?

5min

29.

The Compass Test and the Zone One Test

5min

30.

How to Start Long-Care Training

4min

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: If you’re on a low-carb diet, you probably need to INCREASE your sodium. (2:22)
The guys share their current challenges and stances with their kids and technology. (10:04)
Jailbreaking ChatGPT. (31:46)
Beyond Meat flop. (43:22)
Your intelligence and its connection to your financial status. (45:14)
Are electric car fires a cause for concern? (52:41)
Mind Pump’s most used Organifi products. (56:18)
Shout out to Reason Magazine. (57:37)
#ListenerLive question #1 – What is the best way to train during Ramadan? (59:32)
#ListenerLive question #2 - How do I connect with my muscles? (1:13:08)
#ListenerLive question #3 - Can I keep running MAPS 15 back over and over as-is or add in extra exercises when possible? (1:20:57)
#ListenerLive question #4 – What is the best approach to achieve permanent fat loss? (1:29:11)