2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Intro
This chapter explores the crucial role of sodium intake for individuals on low-carb diets, emphasizing its impact on energy levels and health. It also clarifies misconceptions around sodium's negative reputation, linking it instead to processed foods and highlighting its importance for athletic performance.
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Transcript
