2011: How to Improve the Mind Muscle Connection, Building Muscle Working Out Only 15 Minutes Per Day, Strategies for Success When Starting Out in Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Parenting in the Digital Age
This chapter explores the multifaceted challenges parents face in managing children's technology usage and screen time. The discussion emphasizes the need for balance between digital engagement and physical activity while highlighting the importance of instilling moral values and guiding narratives in children's lives. The speakers reflect on their personal experiences, offering insights into the struggles of maintaining oversight as children encounter diverse ideologies in today's media-saturated environment.
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Transcript
