

Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
54 snips Jun 26, 2023
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Autopilot Habits
- Your best habits are healthy, productive, and automatic.
- Set up a system to maximize benefits and minimize mistakes.
Health-First Productivity
- Jeff Sanders prioritizes health for increased productivity.
- Feeling good leads to effortless productivity and achieving ambitious goals.
Filtering Habits
- Filter habits to fit your current life structure and goals.
- Habits should align with your current calendar, objectives, and responsibilities.