Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Build an Ideal Day That's Full of Healthy Habits That You Won't Have to Consciously Think About Again
This week we're going to talk about healthy habits. Why some work, why some don't and what you can do to rebuild an ideal day that is filled with your best habits. I'm thinking through the lens of habits that do two things: They make you healthier and more productive. And so from my perspective which has not only evolved over the years, but really doubled down in this aspect.
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