Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Make Habits Work for You
The reason behind all of it is what matters. Not every habit is meant for you. Just because once again, some guy in a podcast does something does not mean you need to also do that thing. You know, ultimately the actions you take will build motivation. The choices you make will build these things up and you can't improve discipline and willpower.
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