Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Set and Forget Habits
This is the beauty of habits that are ingrained for the right reasons. You made these choices and then a few months from now, they're a non-starter in terms of difficulty. This whole process results in you getting to a point where automation is just how you function. So yes, there is a little bit of work involved up front but it does get easier.
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