Systematize Your Healthy Habits: How to Automate Your Best Self [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Why Some Habits Don't Stick and Fall Apart
Jeff Pearlman: Why is some of your habits don't actually stick and ultimately fall apart? He says you may be relying on the wrong rationale or reason for the habits you are pursuing. This is also known as you need a why that actually resonates with you, he says. Pearlman: We are emotional creatures. If the rationale behind your habit is weak for you, the habit is doomed to fail.
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