

699: Redefining Success for More Fulfilling Days with Brad Stulberg
Sep 2, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Subdital Feeds Not Crushes Your Sol
02:29 • 2min
The Big Idea Behind This Book Is a Framework of Groundedness
04:42 • 2min
The Opposite of Groundness
06:43 • 3min
The Five Principles of Groundeness
09:59 • 4min
Accepting Where You Are
13:37 • 3min
How Do You Cultivate Presents?
16:43 • 3min
How to Get Rid of Distractions in Your Life
20:02 • 5min
The Value of the Pause
24:48 • 3min
Fulfillment Is an Inside Game
27:30 • 5min
The Internal Dashboard
32:41 • 3min
Are You Building a Community?
35:43 • 2min
Story Blocks - A Great Way to Get Started
37:38 • 2min
What's Your Favorite Habit?
39:09 • 2min
The Game of Heroic Individualism
41:26 • 2min
How to Be Assom at Your Job Podcast
43:38 • 2min