How to Get Rid of Distractions in Your Life

When it's really firing hard, i find my favorite notebook for this purpose. And then for all the distractions pop up, is like, ok, i'm very curious about that. It's there, so i'm not goingto forget about it. Something else that helps a lot here is to schedule blocks of deep focus work. If you schedule two 90 minute blocks to be present and direct your energy to something that really matters to you, only three hours, you would be amazed at how good you feel. I have some antroprinori coaching clients who are in an operational stage where there has to be constant fire drills,. keeping the doors open and kept the door closed. They

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