The Healing Code is a program that uses energy medicine to address the source of health, success, and relationship issues. It includes techniques like the Universal Healing Code and the Heart Issues Finder to help individuals heal from various challenges. The book has been widely acclaimed and translated into 29 languages.
In this book, Nick Ortner introduces readers to the powerful practice of tapping, or Emotional Freedom Techniques (EFT), which combines ancient Chinese acupressure and modern psychology. The book provides step-by-step practices, diagrams, and worksheets to help readers apply tapping to various issues such as chronic pain, phobias, addictions, weight loss, and fostering better relationships. Ortner also shares real-life stories of healing and explains the history and science behind tapping, making it accessible and practical for readers to implement in their lives.
Beyond the Pill is a groundbreaking book that addresses the common hormonal struggles women face both on and off birth control. Dr. Jolene Brighten provides a proven 30-day program designed to reverse the myriad of symptoms women experience, including acne, PMS, menstrual cramps, PCOS, and Endometriosis. The book highlights the risky side effects of birth control pills, such as increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer. It offers simple diet and lifestyle interventions to detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood. Whether you choose to stay on the pill or not, this book provides an actionable plan for taking control of your hormonal health and well-being.
If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance.
Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable strategies. From balancing cortisol levels to enhancing growth hormone production, this episode covers a range of topics to assist you in overcoming hormonal challenges.
Up first, Dr. Marcos De Andrade (Dr. De) is here to revolutionize your understanding of growth hormone deficiency in adults and overall hormone health.
Next, explore the complexities of thyroid health, shedding light on how this crucial gland affects weight gain, metabolism, and overall vitality with Dr. Amie Hornaman. Expect in-depth insights on the importance of thyroid tests, such as TSH, T3, T4, and reverse T3, in diagnosing thyroid issues.
After this, delve into cortisol modulation and adrenal health with Dr. Craig Koniver who will help you unlock valuable insights into managing stress and optimizing your body's cortisol levels for peak performance.
The next featured guest is Dr. Jolene Brighten who sheds light on the effects of hormonal birth control on the body and menstrual cycles.
Finally, Jay Campbell shares his extensive knowledge of testosterone optimization and its impact on overall health. He discusses various delivery systems for testosterone, including injectable, transdermal, and oral options.
Ready to revolutionize your understanding of hormone health? Tune in to join this enlightening journey through the fascinating world of hormones.
For the full show notes, visit: https://bengreenfieldlife.com/hormonepodcast
Episode Sponsors:
Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount.
Manukora: Visit manukora.com/ben or use code BEN to get a free pack of honey sticks with your order.
BON CHARGE: Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%.
Thrive Market: Go to ThriveMarket.com/BEN for 30% off your first order, plus a FREE $60 gift!
LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off.
See omnystudio.com/listener for privacy information.
Boundless Life 
