Jolene Brighten

Dr. Amie Hornaman enlightens listeners on the critical role of thyroid health in weight management and overall vitality, revealing key thyroid tests to consider. Dr. Jolene Brighten discusses the hidden effects of hormonal birth control on women's health and mood regulation. Meanwhile, Jay Campbell shares insights on optimizing testosterone levels, including various delivery methods. The conversation dives into the interconnectedness of hormones, lifestyle factors, and natural remedies for achieving hormonal balance and boosting vitality.

Jolene Brighten, a naturopathic endocrinologist, talks about optimizing fertility for both men and women, debunking misconceptions and emphasizing the importance of sperm quality. The podcast also discusses the impact of heat exposure on fertility, benefits of myo-inositol and melatonin supplements, preserving fertility through IVF, risks of twin pregnancies, and the effects of chronic stress on fat cells. They also touch upon hormone replacement therapy for perimenopausal women.

Dr. Jolene Brighten, a Naturopathic endocrinologist and author specializing in women's health, dives into the complexities of hormonal balance. She discusses how modern lifestyles contribute to hormonal issues and shares insights from her new book on recognizing normal versus abnormal hormonal states. The conversation covers the effects of muscle on hormonal health, the dangers of endocrine disruptors, and practical detox strategies. Dr. Brighten emphasizes the importance of patients advocating for their health, especially regarding conditions like PCOS and perimenopause.

Dr. Jolene Brighten discusses burning hormonal topics like low libido, night sweats, and hair loss. The podcast covers training in clinical sexology, low testosterone in women, and tips for transitioning to perimenopause. It also explores fertility awareness for teenagers and navigating online negativity for women's health.

Dr. Jolene Brighten, a leading figure in women’s medicine and author of "Beyond The Pill," dives into the impact of birth control on PCOS. She reveals how hormonal birth control studies often overlooked women with this condition. Dr. Brighten offers practical advice for those on the pill, emphasizing dietary and lifestyle strategies. The discussion includes the importance of sleep and nutrition in managing PCOS symptoms, as well as the significance of understanding one's health decisions. Don't miss her delicious turmeric latte recipe for better sleep!

Dr. Jolene Brighten, a functional naturopathic doctor and expert in women’s endocrine health, dives deep into the effects of hormonal birth control. She tackles post-birth control syndrome, revealing how the pill can deplete essential nutrients, impacting energy and overall health. The conversation also addresses the neurological effects of synthetic progestins and the importance of informed choices in contraceptive methods. Brighten empowers women to take control of their reproductive health by advocating for awareness and nutritional support.

Dr. Jolene Brighten, a board-certified naturopathic endocrinologist and author of 'Beyond the Pill,' challenges conventional views on women's hormones, suggesting they are actually a superpower. She emphasizes the importance of understanding menstrual symptoms as natural data points rather than dysfunctions. The discussion covers the impact of diet and gut health on hormonal balance, the consequences of discontinuing birth control, and the role of education in empowering women's health. It's a refreshing take on nurturing hormonal wellness!

Dr. Jolene Brighten discusses common misconceptions and empowers individuals to understand their bodies, focusing on period health, thyroid issues, and debunking myths around sexual desire. The podcast explores the complexities of libido in women, hormonal influences, optimizing vaginal microbiome, and distinguishing between common and abnormal symptoms in women's health.

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and clinical sexologist dedicated to women's health. She debunks myths surrounding sexual health, emphasizing the importance of understanding female anatomy and the 'orgasm gap.' Discover how factors like insulin sensitivity and hormones impact sexual experiences. Dr. Brighten also addresses the mental health effects of birth control, the significance of progesterone, and the importance of personalized medical care in enhancing women's reproductive health.

Dr. Jolene Brighten, a functional medicine naturopathic doctor specializing in women’s health, dives into crucial topics related to postpartum recovery and the impacts of hormonal birth control. She sheds light on how the birth control pill can lead to conditions like leaky gut and depression, advocating for fertility awareness to better track health. Dr. Brighten emphasizes the importance of addressing postpartum health challenges and shares insights on natural therapies and biohacking techniques for optimal wellness.