Mind Pump: Raw Fitness Truth

2120: Signs Your Hormones are Out of Balance With Dr. Jolene Brighten

10 snips
Jul 17, 2023
Dr. Jolene Brighten, a Naturopathic endocrinologist and author specializing in women's health, dives into the complexities of hormonal balance. She discusses how modern lifestyles contribute to hormonal issues and shares insights from her new book on recognizing normal versus abnormal hormonal states. The conversation covers the effects of muscle on hormonal health, the dangers of endocrine disruptors, and practical detox strategies. Dr. Brighten emphasizes the importance of patients advocating for their health, especially regarding conditions like PCOS and perimenopause.
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INSIGHT

Medical Gaslighting

  • Women are often medically gaslit, told their hormone issues are "normal".
  • This dismissal delays diagnoses for conditions like endometriosis and PCOS.
INSIGHT

Hormones and Libido

  • Hormones significantly influence women's libido, affecting desire and arousal.
  • This cyclical impact is often overlooked by experts in sexual health.
INSIGHT

Drug Trials and Women

  • Drug trials often exclude women or use hormonal birth control to "control" for menstrual cycles.
  • This practice skews results as birth control itself can cause hormonal side effects.
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