Boundless Life cover image

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

Boundless Life

00:00

Understanding Thyroid Health and Metabolism

This chapter explores the pivotal role of the thyroid gland in metabolism and weight management, emphasizing that thyroid issues can hinder weight loss despite diet and exercise efforts. It discusses the complexities of thyroid health, including the significance of hormone levels and the inadequacies of standard thyroid tests. The conversation further examines the relationship between autoimmune conditions, particularly Hashimoto's thyroiditis, and the impact of lifestyle factors on thyroid function.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app