Super Human Radio A Solution To Obesity and Fatty Liver?
21 snips
Feb 23, 2023 Could intermittent fasting help tackle fatty liver disease, obesity, and insulin resistance? The conversation explores alternate-day fasting and time-restricted eating, how researchers measure liver fat, and the links between visceral fat, sleep, exercise, and diabetes. Plus, a look at why sustainable routines matter more than heroic dieting.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 5min
How to Do Intermittent Fasting?
05:11 • 3min
Type 2 Diabetes
08:01 • 2min
Does Fat in the Liver Stimulate Insulin Resistance?
10:14 • 2min
Can You Do Daily Calorie Restrictions?
12:00 • 3min
Type Two Diabetes - Is Alternate Day Fasting Really Effective?
14:54 • 3min
How Time Restricted Eating Affects Sleep and Intermittent Fasting
17:58 • 3min
Is There a Vitamin Deficiency?
20:53 • 2min
The Every Other Day Diet - You Can't Lose Any Weight
22:52 • 5min
Low Carb Ketogenic Dog Food for Dogs
27:40 • 3min
Is MRI the Gold Standard?
30:17 • 2min
Can You Get Rid of Visceral Fat With Diet?
31:51 • 4min
Losing Visceral Fat
35:25 • 2min
Osteoarthritis
37:17 • 2min
Is There a New Diet Coming Out?
39:34 • 2min
Is Ghrelin a Fat Deposition Factor?
41:40 • 5min
Gun Leash - Never Lose Your Gun
46:19 • 4min
I'm Going to Eat Right Today
49:54 • 2min
How Many Times a Week Do You Train?
51:44 • 2min
You Don't Need Food Before You Workout
53:31 • 2min
Is Your Aunt Tilly Covered?
55:17 • 2min