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A Solution To Obesity and Fatty Liver?

Super Human Radio

CHAPTER

Losing Visceral Fat

As someone gains weight, you're going to deposit fat in that pattern back again. Some people just gain it on their bellies and some people gain it more around their hips and thighs. But all of that's like genetically determined. You generally just need to lose a certain percentage of fat in total to start losing visceral fat.

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