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A Solution To Obesity and Fatty Liver?
Super Human Radio
I'm Going to Eat Right Today
The main thing that helps people change their health is sticking to whatever it is like diet or exercise. People were able to do four out of five of those sessions. Most people said that they would continue the interventions act. The study was run during COVID so I think people just had more time. So we actually transitioned the supervised exercise session to an at home thing where we just watched people over zoomed to the exercise and they seemed to really like it.
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