TRAINED

Tunde Oyeneyin | Tap Into Gratitude

May 19, 2022
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Episode notes
1
Introduction
00:00 • 2min
2
Ome's Rides Are Like Kathine
01:40 • 2min
3
How Do Fitness and Movement Play in to Your Day to Day Life?
03:10 • 2min
4
The Journey to Fitness Instructor Fame
04:44 • 1min
5
What's Your Biggest Ups and Downs Along the Way?
06:14 • 2min
6
I'll Continue to Have Moments When I Doubt Myself
07:50 • 2min
7
You Don't Need to Fight for Yourself
09:55 • 2min
8
Do You Have a Fitness Challenge?
11:27 • 2min
9
Workout as a Tradition
13:25 • 1min
10
Working Out to Feel Good
14:50 • 1min
11
I Have to Run, Because I Can Feel the Heaviness
16:19 • 2min
12
How Did You Lose Your Mother?
18:08 • 2min
13
Living Four Lives
19:44 • 2min
14
Training Athletes, Mental Health
21:59 • 1min
15
Aman Tie In, Hustle, Create, Grind
23:26 • 2min
16
You're Juggling More Than the Average Person
25:01 • 2min
17
The Pandemic and Community
26:56 • 2min
18
Coaching: Is It a 'Tough Love' Approach?
28:34 • 2min
19
How Does It Feel to Live in Purpose?
30:16 • 2min
20
You're Human, You Have Your Off Days
31:47 • 2min
21
Your Mind Is Your Strongest Muscle
33:26 • 2min
22
Then Focus on Something That's Not Arrived Yet
34:56 • 2min
23
Gratitude Is the Key to Getting More Opportunities
36:31 • 2min
24
You've Made It Through 100 % of Your Bad Days
38:16 • 2min
25
Growth Isn't Linear, Growth Is a Straight Line
39:51 • 2min
26
Workout Is Wellness
41:23 • 2min
27
Do You Wantme to Be On?
42:57 • 2min
28
What's Your Biggest Dream on My Last Day?
44:30 • 3min