TRAINED cover image

Tunde Oyeneyin | Tap Into Gratitude

TRAINED

CHAPTER

Workout Is Wellness

After my first cycling class, i knew that i would be teaching it for the rest of my life. Working out is wellness. That is halistic, mental, physical. I think you don't, you can say things to your boss now that you couldn't two years ago. You tell your boss, like, i know we're goin to start it eight thirdiless go ostart at nine, cause i need to get this whatever in. Somebody's listening right now.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner