Tunde Oyeneyin | Tap Into Gratitude
TRAINED
How Do Fitness and Movement Play in to Your Day to Day Life?
Fitness and movement play in to just you're day to day, like your general physical and mental well being. I think that movement is one of the ways our body shows its appreciation for life. Like every time i move,. it's like this appreciation that kicks and all i don't love runing becausei like the mental tune ae get up and run. That part i don'tLove. The way that i feel after i run. It's like that intoxicating feeling that happens after. And there's a connection that i feel when i'm running that i actually don't get when i'm cycling. While i'm in motion, it's almostk as i lift and lower
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