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Tunde Oyeneyin | Tap Into Gratitude

TRAINED

CHAPTER

Workout as a Tradition

I think that if you can refrain the way that you look at working out, then perhaps you can show up to it differently. A tradition is something that you meet with with honour. I i'm the type of person who's like, i'm going to do it because it's just part of my identity at this point. So i prioritize it and make sure that i get it in every day.

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