Sigma Nutrition Radio SNR #78: Greg Nuckols - "Bulking", Recovery & How Stress Affects Your Gains
Jul 6, 2015
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
Greg Knuckles of String Theory
02:50 • 4min
How to Be a Successful Lifter
06:38 • 5min
How to Grow String Theory
11:46 • 2min
How to Gain Weight for Strength Athletes
13:28 • 5min
The Importance of Sleep and Recovery in Optimal Performance
18:21 • 2min
The Bulgar Method and How It Helped Me Gain Muscle
20:34 • 5min
The Effect of Stress on Exercise Recovery
25:43 • 4min
How to Reduce Stress in Your Life
29:57 • 2min
How to Synthesize All This Incoming Information Into Something That Actually Counts
32:11 • 2min
The Importance of Objectively Better Goals in the Fitness Industry
34:11 • 5min
How to Make Your Business Name a Pun
38:54 • 3min
How to Be a Better Person Every Day
41:27 • 4min