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SNR #78: Greg Nuckols - "Bulking", Recovery & How Stress Affects Your Gains

Sigma Nutrition Radio

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Greg Knuckles of String Theory

Greg Knuckles is the one and only Greg Knuckles of string theory. He has a super solid background in powerlifting over a decade of experience under the bar. His writing is just absolutely phenomenal if you look at stuff on his site but he's also written for pretty much most of the major websites around the fitness industry online men's health, muscle and fitness bodybuilding.com all these places. This episode is going to be sigmanutrition.com slash episode 78 everything Greg mentions every study we talk about will be linked up there as well as information on where you guys in Europe can catch Greg if you do decide to do that.

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