Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 3min
Brain Logos on Valentine's Day
02:54 • 4min
The Power of the Brain
07:00 • 4min
Alzheimer's and Dementia
10:31 • 2min
Brain Health - It's Not a Pill
12:20 • 2min
Alzheimer's Is Growing Rapidly
14:49 • 2min
Alzheimer's Disease - The Relationship Between Aging and Mortality
17:06 • 5min
Alzheimer's Research Is Not Changing Course
21:48 • 2min
Is There Evidence of Reversal of Alzheimer's Disease?
23:28 • 3min
Alzheimer's Disease
26:16 • 2min
Alzheimer's
28:04 • 5min
The Gene Picture Is Evident, Is Related to Lifestyle
32:47 • 2min
Alzheimer's and Lifestyle - 60%?
34:39 • 4min
Alzheimer's Disease - Is There a Genetic Risk?
38:13 • 2min
Precision Medicine
40:11 • 5min
The Best Diet for the Brain
45:39 • 2min
Plant-Based Diet Prevents Alzheimer's Disease
48:04 • 4min
Mediterranean Diet and Strokes
52:29 • 2min
Olive Oil Is a World of Controversy
54:49 • 1min
Are You Getting Rid of Coronary Artery Disease?
56:04 • 5min
Leg Strength Is Connected to Brain Health
01:01:15 • 2min
How to Reverse Cognitive Impairment
01:03:23 • 2min
Good Stress and Bad Stress
01:05:38 • 3min
How to Improve Your Memory During Stress
01:08:47 • 4min
How to Optimize Your Cognitive Activity
01:12:17 • 4min
Are You Trying to Prevent All Sammers?
01:16:02 • 2min