The Rich Roll Podcast Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)
Apr 21, 2022
Chris Hauth, Rich Roll's coach and fitness guru, shares insights on athletic recovery after COVID-19 and the emotional journey of navigating grief. The discussion dives into how social media impacts mental health and communication, highlighting the challenging landscape of public discourse. Personal anecdotes highlight memorable endurance feats like outlasting a Tesla and record-breaking runs in Central Park. With a lighthearted focus on the sport, they celebrate the winners of the 2021 Rollies, emphasizing the community connection through athletic pursuits.
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Episode notes
Parking Woes at Indian Wells
- Rich Roll recounts being denied a parking refund at Indian Wells.
- Larry Ellison owns the tournament, and Adam Skolnick jokes about getting the $25 back.
Rich Roll's Hosting Debut
- Rich Roll hosted a wellness conference in Miami for YPO, featuring guests like Matthew Walker and Gabby Reece.
- He found the hosting role more challenging and fulfilling than simply keynoting.
Lemon Shark Encounter
- While swimming in Miami, Rich Roll encountered several lemon sharks.
- Despite the sharks' size, he remained calm and swam to shore.
