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Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

The Rich Roll Podcast

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Recovery and Resilience: Embracing Fitness After Illness

This chapter explores a speaker's journey of recovery from illness, focusing on their isolation experience and the road back to fitness through swimming. It also touches on inspiring endurance challenges, including an athlete's feat of outlasting a Tesla, emphasizing the joy of athletic pursuits and camaraderie.

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