#3923

Mentioned in 7 episodes

Bravey

Chasing Dreams, Befriending Pain, and Other Big Ideas

Book • 2021

In 'Bravey,' Alexi Pappas shares her experiences as an Olympic athlete, actress, and filmmaker.

The book is a memoir-in-essays that delves into her life, including her childhood, her Olympic debut in 2016, and her battle with post-Olympic depression.

Pappas discusses the importance of embracing pain, celebrating victories, and finding joy and loyalty in teammates.

She offers practical advice on how to be brave, overcome hardships, and achieve one's dreams through hard work and determination.

Mentioned by

Mentioned in 7 episodes

Mentioned by

Ryan Holiday

as the author of "Bravey", and as today's guest on the podcast.

Alexi Pappas on Ditching Goals and Her Strategy For Maximizing Mentorship

Mentioned by

Rich Roll

as

Alexi Pappas

's best-selling memoir.

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Mentioned by

Rich Roll

as

Alexi Pappas

's critically acclaimed bestselling memoir.

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

Mentioned by

Alexi Pappas

herself, explaining the origin of her podcast, Mentor Buffet.

Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance

Recommended by

Rich Roll

as a beautiful and lovely read.

Mastering The Mind: A Mental Health Deep Dive

Won the 'Best book by an RRP guest in 2021' Rollie award.

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

Recommended by

Rich Roll

as a fantastic read, highlighting

Alexi Pappas

's remarkable storytelling and vulnerability.

Alexi Pappas Is Bravey

Mentioned by

Ian McCoog

as an example of a leader who prioritized personal growth over immediate results.

How Ian McCoog Thinks About Standing Out as an Emerging Leader

Mentioned by

Rich Roll

as one of the best books by an RRP guest in 2021.

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

Written by

Alexi Pappas

, detailing her mental health struggles and journey to seeking help.

Olympic Runner Alexi Pappas On Learning To Ask For Help

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