Zach Braff, an acclaimed actor, writer, and director best known for his role in Scrubs, joins host Alexi Pappas to discuss his influential mentor, Bill Lawrence. They explore the significance of authenticity in one's creative journey and reflect on lessons learned from Braff's debut film, Garden State. The conversation delves into the critical role of mentorship in the entertainment industry, highlighting the importance of gratitude and personal growth through collaboration. Braff's insights promise inspiration for anyone navigating their own path.
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question_answer ANECDOTE
Waiting Tables in Hollywood
Zach Braff worked as a waiter while his film, The Broken Hearts Club, played locally.
He served moviegoers who recognized him, creating both funny and humbling experiences.
volunteer_activism ADVICE
Multiple Skillsets in Production
Pursue various production skills alongside acting or directing aspirations.
This broadens job prospects within the industry and increases chances of success.
question_answer ANECDOTE
Bill Lawrence's Belief
Bill Lawrence championed Zach Braff for the lead role in Scrubs, despite competition from established actors.
This big break transformed Braff's career and initiated a mentorship that continues to this day.
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Rejecting Middle Age, Becoming One of the World's Top Ultrarunners
Rich Roll
Finding Ultra recounts Rich Roll’s remarkable journey from an out-of-shape, mid-life couch potato to one of the world’s top ultrarunners. The book chronicles his battle with alcoholism, his transformation into an elite endurance athlete, and his adoption of a plant-based lifestyle. It includes his experiences in the elite Ultraman competition and the EPIC5, five Ironman-distance triathlons completed in less than a week on different Hawaiian islands. The revised and updated edition provides practical tools, practices, and strategies for optimal performance, longevity, and wellness, making it a guide for anyone seeking to transform their life through self-discovery and a healthier lifestyle.
Bravey
Chasing Dreams, Befriending Pain, and Other Big Ideas
Alexi Pappas
In 'Bravey,' Alexi Pappas shares her experiences as an Olympic athlete, actress, and filmmaker. The book is a memoir-in-essays that delves into her life, including her childhood, her Olympic debut in 2016, and her battle with post-Olympic depression. Pappas discusses the importance of embracing pain, celebrating victories, and finding joy and loyalty in teammates. She offers practical advice on how to be brave, overcome hardships, and achieve one's dreams through hard work and determination.
Today I’m sharing an episode of Mentor Buffet—a new podcast hosted by Alexi Pappas, the Olympian-author-filmmaker.
In each episode, Alexi goes deep with brilliant changemakers to learn about the mentors who made the biggest difference in their lives and set them on their path.
In this episode, Zach Braff talks with Alexi about his relationship with mentor Bill Lawrence, the creator of Scrubs and Ted Lasso. Bill was the first person to give Zach his big Hollywood break, casting him as the lead in Scrubs as the iconic J.D. Dorian. They also discuss the importance of being yourself, what Zach learned from making his debut feature film Garden State, the value of gratitude, and how to avoid shin splints.
Subscribe to Mentor Buffet for new episodes every Thursday, available everywhere you listen to podcasts.
The Rich Roll Podcast 
