Brain Science: Neuroscience, Behavior

Your brain can change

Jun 17, 2020

49:48

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Highlights

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Episode notes

Neuroplasticity

03:06

Alcoholism and Epigenetics

02:15

Addiction and Obsessiveness

03:53

Introduction

2min

The Pain to Change Is More Than the Pain to Stay the Same

2min

How Do Genes Relate to DNA?

2min

Alcoholism and Epigenetics

2min

Addiction and Obsessiveness

4min

What I Love About Bike Technology

2min

Graduate School Can Be a Stressful Time

2min

Are You Predispositioned in Your Jeans?

2min

Obesity, You Know?

2min

10.

Is There a One Size Fits All Approach?

2min

11.

Do You Know About Genetic Testing?

3min

12.

Neuroplasticity

3min

13.

Neuroplasticity Is Not Like a Causal Break

2min

14.

Is That Emotional Intelligence?

3min

15.

BDNF Transcription and Exercise

2min

16.

Omega Three DHA in Your Milk

2min

17.

Exercise Is Not Just Exercise

2min

18.

The Key to Good Life Is Exercise

3min

19.

Moderation Is a Key Word

7min

You are not what you’ve been dealt. You might have heard in your life that you’ve inherited bad genes or even good genes, and from that you conclude that you’re doomed or blessed. In some cases there’s a margin of truth to that. However, the role of genes, Epigentics, and Neuroplasticity tell a different story. It’s a story of hope and opportunity for change.

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