2min chapter

Brain Science: Neuroscience, Behavior cover image

Your brain can change

Brain Science: Neuroscience, Behavior

CHAPTER

Omega Three DHA in Your Milk

Not all physical exercises is the same. High intensity running, for example, which is like short spurts of running. Wild caught salmon and organic milk are high in Omega three DHA. If you're not getting it from food that have it occurring naturally, you have to supplement it.

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