Better! with Dr. Stephanie

Dr. Sara Gottfried - The Brain & Body Connection

Jun 1, 2020
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Episode notes
1
Introduction
00:00 • 2min
2
The Differences in Male and Female Brain Health
01:48 • 1min
3
How to Support Your Beautiful Women
03:01 • 3min
4
The Trauma of a Traumatic Brain Injury
06:23 • 5min
5
The Differences Between the Male and Female Brains
10:55 • 3min
6
The Gut Brain Axis and the Connection Between Women and the Brain
14:08 • 2min
7
The Dissonance Between the Brain and the Body in Women
15:59 • 4min
8
The Brain Body Connection Could Be Disrupted
20:10 • 2min
9
The Relationship Between Blood Sugar and Alzheimer's Disease
22:00 • 2min
10
The Insulin Decorating Enzyme That Degrades Beta Amyloid Plaque
23:44 • 1min
11
The Importance of Weight and Brain Fog
25:08 • 6min
12
The Role of Leptin in Weight Gain
31:03 • 4min
13
The Pleasure Zone by Stella Resnick
34:38 • 5min
14
The Negative Effects of Alcohol
39:35 • 3min
15
The Importance of Black and White Thinking in Addiction
42:30 • 6min
16
How to Heal Dopamine Insufficiency
48:04 • 3min
17
Kundalini and Dopamine: A Pros and Cons
51:01 • 6min
18
The Importance of Humility in Healing Dopamine
56:57 • 5min
19
The Role of the Limbic System in Stress Recovery
01:01:59 • 3min
20
The Neurological Reasons Why Women Are Designated to Be Leaders
01:04:41 • 4min
21
How to Honor Your Brain and Honor Your Body
01:08:40 • 5min
22
How to Get Emotionally Current With Your Husband
01:13:14 • 3min
23
How to Deal With the Pandemic
01:15:58 • 4min
24
The Dream of a Ketogenic Woman
01:19:50 • 5min