How to Get Emotionally Current With Your Husband

Getting emotionally current is about asking simple questions. What was the highlight of your day? What was the best interaction that you had? With what went well, how does that change? What you're going to do tomorrow? Oh, I love that question. What fears do you have? What can I do to support you? Things like that. That's great. Thank you. And then I wind down. So I'll do some other work when we're finished today I've got a slide deck that's due for some of the education that I do for practitioners. Then, I'm really I try to be thoughtful about meals because I think I, you know, I have a food first