The Role of the Limbic System in Stress Recovery

Marney: We get used to and addicted to the stress we get addicted to putting our foot all the way down on the gas pedal. And, you know, for Marney who had the stress fracture and is exercising all your gains come when you are able to settle in to your parasympathetic sympathetic tone that most of us develop. I think there's a history of not understanding some of the male and female differences with the autonomic nervous system.