The Pleasure Zone by Stella Resnick

Sally Kohn: I started conceiving a brain body diet about 10 years ago when I heard this quote from Christian Northrop. She said women today are asked to be holy in one place, WHO L Y, and then go home and be holy in another with their family unless there's an ego strong enough to integrate the two. And she says food becomes the only source of pleasure because we don't have anything else that gives us pleasure. We like wine and chocolate become these deities that we that we worship Because it slows down our metabolism which is good for health but can also make you puffy or lead to weight gain if not managed properly. The book "Hedonic Eating"