Aubrey Marcus Podcast

Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338

Dec 1, 2021

02:06:10

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Highlights

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Episode notes

Experiencing Ego Death and Surrender: Insights on the Lead Up and Aftermath

00:39

The Phoenix Metaphor for Personal Growth

00:47

The Relationship Between Safety and Freedom During a Pandemic

00:43

The Importance of Willingness in Long-Lasting Couples

00:45

Introduction

2min

World View - A New Way to Live View the World

4min

Breath Work - The Total Human Is Designed to Have Everything That Anyone Needs

4min

Your Breath Is Right Here

2min

Breathwork

2min

Are You a Crier in Your Life?

4min

You Can Hear Tears for Humanity

3min

Is It Dangerous to Work With Psychics?

3min

Is It Real?

4min

10.

Rakes, It's All Bullshit

4min

11.

The First Experience I Had With My Spirit

2min

12.

Eye Gazing, Breath Work, Medicine

2min

13.

How Many Times Did You Write Fakof Burglar?

5min

14.

Emotional Eating From an Early Age

5min

15.

I Was a Child, a Sponge Possive in the Headlights

2min

16.

I Don't Want You in My Life

3min

17.

We Don't Want to Be Alone

5min

18.

The Second Breath Work

1min

19.

Is There a Way to Heal?

6min

20.

The Magic of Breath Work

2min

21.

The Power of the Eyes, the Power of Love and Light, and the Wisdom of the Spirit

2min

22.

Take the Darkness Lightly

5min

23.

Do You Feel Safe?

4min

24.

You Are Your Father's Business

4min

25.

Psychics

2min

26.

Are You Ready to Walk Through?

2min

27.

The Burning Man of Ala, It Wishes Yet?

1min

28.

I'm Afraid of You Yet. I'll Take You Upstairs and Look After You

2min

29.

Do You Know When You Will Come Back Together?

3min

30.

The Ego Death

2min

31.

The Difference Between Running Away and Walking Away

4min

32.

I Honor You Where You Are, and I Can't Force You Into This

4min

33.

Relationships - Are You Having a Hard Conversation With Your Partner?

2min

34.

What Have You Done to a Tattooed Man?

2min

35.

Permission to Any Vilana, You Know?

5min

36.

Breathwork

3min

37.

Breathwork Practice - How to Increase Your Intuition

5min

38.

Let Go Into the River of Life

4min

39.

A Child With a Plan, Who Didn't Need Molding or Shapeing, Only Guiding

2min

40.

Aubrey Marcus Dot Com, Slash Fit for Service

2min

Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. And Lukis Mac and Hellé Weston are two of the most epic breathwork guides and stunning human beings I have ever met. In between offering their Owaken Breathwork method to A-list celebrities and biker gangs alike, they joined our Fit For Service community and led us through a journey. It was mind-blowing to say the least. In the deeply personal conversation you’re about to hear, we talk about their challenging backgrounds, which led them to develop their own breathwork healing modality, and receive the wisdom they have collected over thousands of @owakenbreathwork sessions. Stay tuned in to the podcast for when they offer a guided session and follow along for a taste of the experience.

Check out OWAKEN Breathwork | https://linktr.ee/owakenbreathwork

Connect with Hellé Weston

Website | https://www.helleweston.com/

Instagram | https://www.instagram.com/helle_weston/

Connect with Lukis Mac

Website | https://www.lukismac.com/

Instagram | https://www.instagram.com/lukismac/

Check Out The Fit For Service Mastermind | aubreymarcus.com/fitforservice

This episode is sponsored by:

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