Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338
Aubrey Marcus Podcast
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Breathwork Practice - How to Increase Your Intuition
Breathing practice is a way to increase your intuition. We access this non ordinary state of consciousness super quickly through the breath work. If emotions come up, even through this little practice that we're about to do, embrace your emotions. Give yourself permission to feel your emotions. And whenever you 're ready to breathe again, whenever it feels right for you, you can bring your breath back to how you breathe an everyday life.
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