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Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338

Aubrey Marcus Podcast

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Emotional Eating From an Early Age

i started to use emotional eating from an early age as a waito kind of cope with how i was fieling. I would draw as well, for hours and hours, to spend so much time by myself. And i internalized it. And i could feel so deeply, but i didn't know what to do with it. So the decision was either take myself out, or start to figure out a way that i can start to feel my emotions and heal myself. That's one of the great advantages of you as a bridge between people where there are and people, you know, where they're free. If freedom is the other end of the bridge, its, it's our

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