AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338
Aubrey Marcus Podcast
Emotional Eating From an Early Age
i started to use emotional eating from an early age as a waito kind of cope with how i was fieling. I would draw as well, for hours and hours, to spend so much time by myself. And i internalized it. And i could feel so deeply, but i didn't know what to do with it. So the decision was either take myself out, or start to figure out a way that i can start to feel my emotions and heal myself. That's one of the great advantages of you as a bridge between people where there are and people, you know, where they're free. If freedom is the other end of the bridge, its, it's our
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode