Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Ego Story of Not Good Enough
01:47 • 4min
How to Overcome Ego Consciousness
05:44 • 3min
How to Meet Your Shadow
08:33 • 4min
The Power of Ego Consciousness
12:16 • 3min
How to Break Ego Reactivity
15:43 • 6min
The Power of Naming Your Ego
21:26 • 3min
How to Be More Aware of Your Ego
23:58 • 2min
The Importance of Self-Care for Loneliness
25:32 • 5min
The Power of Self-Experimentation
30:45 • 6min
The Importance of Love and Compassion in Healing
36:20 • 2min