The Importance of Self-Care for Loneliness

Dr. McColl and Jenna answer questions about ego, loneliness and disconnection. Dr. McColl: "Ego loves to separate us it loves to make an us versus them situation really highlighting the differences between people as opposed to the similarities" She says that many of us aren't fully authentically connected to ourselves and the world around us now. The book will have a whole chapter on interdependence in my own journey into finding those authentic relationships though back to Jennifer's question.