4min chapter

SelfHealers Soundboard cover image

Chapter 8: Ego Stories

SelfHealers Soundboard

CHAPTER

The Ego Story of Not Good Enough

Jenna: There's a really common core ego narratives that I know a lot of us share. When they become attacked, when we meet someone who believes differently than us our ego can actually feel itself to be threatened in that moment. What happens when we shift into what we call ego consciousness? Jenna: Many of us have moments of emotional reactivity. Looks like screaming, yelling, withdrawing, numbing ourselves. We're left feeling powerless and many of us are left externalizing or blaming others around us.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode