Diggin' the Dharma

How Does Anger Show Up in Our Lives

Mar 20, 2022

26:56

AI Chapters

Episode notes

Introduction

2min

The Difference Between Anger and Hatred

3min

The Buddha's Anger at Davidatta

4min

The Dangers of Anger

2min

The Importance of Practice in Anger Management

4min

The Dalai Lama's Teaching of Compassion

2min

The Practice of Loving Kindness

3min

The Serenity Prayer: Recognizing the Mind State of Anger

3min

The Importance of Acknowledging Anger

3min

10.

Dig in the Drama With Doug Smith and John Aaron

2min

Anger, ill-will, hatred. What does the Buddha teach us about this and how does it change the way we deal with these powerful emotions.

The sutta on the three types of people with anger:
https://suttacentral.net/an3.132/en/sujato

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