How Does Anger Show Up in Our Lives
Diggin' the Dharma
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The Serenity Prayer: Recognizing the Mind State of Anger
The teaching on anger and hatred is just recognizing, recognizing that if the mind is in a state of anger or a state of hatred, not acting in that moment. And so our practice is one of either just watching it fade away as it will or perhaps supporting the fading away by taking other steps.
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