Brand New Thought

A no-willpower approach to overcoming anxiety and self-doubt | Dr. Amy Johnson

4 snips
Jun 27, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Three Principles of Psychology
02:33 • 3min
3
The Three Principles of Positive Change
05:40 • 3min
4
The Three Principles of Meditation
08:10 • 4min
5
The Principle of Thought
11:52 • 4min
6
The Power of Thought
15:53 • 4min
7
The Role of Ego in Negative Thinking
19:24 • 4min
8
The Power of Accepting Insecurity
23:42 • 2min
9
The Power of Feeling
25:27 • 2min
10
The Three Principles of Mental Health
27:07 • 3min
11
The Importance of Mindfulness in Meditation
29:56 • 3min
12
The Power of Thought
33:14 • 4min
13
The Variables for Having an Insight
37:08 • 4min
14
The Power of Suffering
41:27 • 2min
15
The Power of Habits
43:21 • 2min
16
The Equalizer: Can You Feel What's Here?
45:04 • 3min
17
The Power of Surrender
48:13 • 3min
18
The Most Common Spiritual Pitfalls That I've Come Across
50:55 • 2min
19
The Little School of Big Change
53:20 • 3min
20
How to Deal With Anxiety
56:02 • 2min