4min chapter

Brand New Thought cover image

A no-willpower approach to overcoming anxiety and self-doubt | Dr. Amy Johnson

Brand New Thought

CHAPTER

The Variables for Having an Insight

Sally Kohn: What do you think are the variables for having an insight about our nature? She says a genuine curiosity and desire, sometimes desire is a little tricky because we just want to get out of a feeling. But she adds that there's nothing I won't feel if it's here to wake me up.Kohn: You can have that slant in life and not have some insights at all.

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