How To Become A Personal Trainer Tips for Clients Who Drink Too Much, Leg Training for Power & Mobility, More Power Breakfasts & Dinners, Mike's Top 4 Movies, and More
Jun 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
How to Have a Power Breakfast
02:35 • 2min
The Power of Power Breakfast
04:23 • 2min
How to Be a Successful Personal Trainer
06:22 • 2min
Salmon: A Lean and Mean Powerful Dinner
08:02 • 2min
The Power of Air Frying Salmon
09:51 • 2min
The Taco Mac and Cheese From Counter
11:24 • 2min
What Are Mike's Top Four Movies?
13:19 • 2min
The Importance of Watching a Movie
15:03 • 2min
How to Onboard a Client Who Drinks a Lot
16:46 • 6min
How to Train Legs for Power and Mobility, Strength and Size Feel Good
22:17 • 5min
How Much Mobility Do You Want?
27:05 • 3min
The Benefits of a Thicker Neck
29:51 • 2min
The Benefits of Iron Neck Extensions
31:43 • 2min
The Importance of Neck Training for Combat Athletes
34:03 • 2min
How to Lift a Coach in the Mentorship
36:18 • 2min
The Importance of Voice Memos in Online Coaching
38:13 • 5min