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Tips for Clients Who Drink Too Much, Leg Training for Power & Mobility, More Power Breakfasts & Dinners, Mike's Top 4 Movies, and More
How To Become A Personal Trainer
How to Train Legs for Power and Mobility, Strength and Size Feel Good
Corey Caruthers: How to train legs for power and mobility, strength and size feels good. Power is essentially how quickly you can display your strength. In terms of mobility, I think my best recommendation for improving mobility would be going to fitness trainer Hunter Smith.
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